Perfectionism therapists in Bloomington, IL
Browse Perfectionism therapists in Bloomington, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: When "Doing it All" Still Feels Like Falling Behind
The Burden of Being "The Best"
To the world, you have it together. You are the high-achiever, the reliable one, the one who doesn't miss a detail. But internally, the "inner critic" is never satisfied. Whether it’s at work, in your relationships, or in your own self-image, you feel like you are one mistake away from being "exposed." This relentless drive for perfection isn't just a habit—it’s a survival strategy that has left you burnt out and disconnected.
My Approach: From Performance to Presence
In my private-pay practice, we don't just "talk" about your stress. We work to dismantle the rigid rules that keep you stuck. I help high-achieving perfectionists move from a life of constant performance to one of authentic presence. Using an integrated approach, we will:
Neutralize the Inner Critic: Learn to hear the perfectionist voice without letting it drive your decisions.
Embrace "Good Enough": Build the psychological flexibility to prioritize your well-being over an impossible standard.
Reconnect with Values: Pivot your energy away from external validation and toward the things that actually bring you fulfillment.
20 Years Experience
Online in Bloomington, IL (Online Only)
Perfectionism
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.
28 Years Experience
Online in Bloomington, IL
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Bloomington, IL (Online Only)
Perfectionism
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.
14 Years Experience
Online in Bloomington, IL
Perfectionism
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in perfectionism.
Perfectionism is rarely about wanting to do well. By the time people reach me it has usually become a source of paralysis rather than achievement: work put off because it has to be flawless, projects rewritten past the point of improvement, exhaustion from standards that rise as soon as you meet them, and self-criticism that arrives instantly and stays. The praise, when it comes, does not land.
I work psychoanalytically, which means we take up what perfection has been protecting against. It carries an unconscious logic worth understanding, generally rooted in fear, shame, or a story about what you must be in order to be acceptable. In sessions we follow that story to where it started. As it becomes visible as something learned, it tends to loosen its grip on ordinary tasks.
If perfectionism has begun costing you more than it returns, I would be glad to talk.
2 Years Experience
Online in Bloomington, IL
Perfectionism therapists in Bloomington, IL Statistics
Perfectionism therapists in Bloomington, IL average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 18% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 29% | Men |
| 21% | Asian |
| 19% | Black / African American |