Postpartum Depression therapists in Bloomington, Illinois IL
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Postpartum Depression
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I offer compassionate support to individuals experiencing postpartum depression, providing a safe and understanding space to process the emotional challenges of early parenthood. I use a strengths-based and individualized approach to help clients navigate feelings of sadness, anxiety, and overwhelm, while also addressing the unique struggles that can arise after childbirth. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and self-compassion practices, I support clients in building resilience, improving emotional well-being, and reconnecting with their sense of self. My goal is to empower individuals to heal and find balance during this critical transition, fostering a positive relationship with both themselves and their growing families.
15 Years Experience
Online in Bloomington, IL Illinois
Postpartum Depression
Mind Lodge
Therapist, LCPC
Postpartum depression can be a difficult experience, but help is available. We support new parents in navigating their emotions and finding balance during this life transition.
21 Years Experience
Online in Bloomington, IL Illinois
Postpartum Depression
Kate Koslowsky
Licensed Clinical Social Worker, LCSW
The transition into parenthood can bring intense emotional and physical changes, and many people experience anxiety, sadness, or a loss of confidence during this time. I help clients develop concrete tools to cope with racing thoughts, guilt, and overwhelm, while also exploring the deeper expectations, relationship shifts, and identity changes that often come with a new baby. Therapy offers a place to speak openly about what this period is really like, and to find a way forward that feels more manageable and more connected.
16 Years Experience
Online in Bloomington, IL Illinois
Postpartum Depression
Mindful Healing Counseling
Psychologist, PsyD
Postpartum depression can be an incredibly challenging experience, and we’re here to offer you the understanding and support you need during this sensitive time. We recognize that the transition to motherhood can bring a whirlwind of emotions, and it’s important to address both the joys and the struggles. Our approach is gentle and empathetic, focusing on your well-being as you navigate this new chapter. Together, we’ll work on strategies to manage your feelings, build a support network, and rediscover your strength. Our goal is to help you find balance and joy in your journey as a new parent.
16 Years Experience
Online in Bloomington, IL Illinois (Online Only)
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Bloomington, IL Illinois
Postpartum Depression therapists in Bloomington, Illinois Statistics
Postpartum Depression therapists in Bloomington, Illinois average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
53%
Offer sliding scale
39%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 53% | Teen |
| 52% | Senior |
| 27% | Children |
Client Focus
| 69% | Women |
| 47% | LGBTQ+ |
| 35% | Men |
| 32% | Black / African American |
| 31% | Military / Veterans |