Stress therapists in Blue Island, Illinois IL
We are proud to feature top rated Stress therapists in Blue Island. We encourage you to review each profile to find your best match.
Stress
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling overwhelmed and stretched too thin? When stress piles up, it can feel like you’re just barely getting through the day—juggling everything and still feeling like it’s not enough. Your mind is racing, your body’s tense, and there’s no space to just breathe. Therapy can help you slow down, set boundaries, and find better ways to cope. Together, we’ll create space for you to feel more balanced, present, and in control again. You don’t have to carry it all alone
7 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.
21 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL Illinois
Stress
Tim Jenkins
Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens.
But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.
26 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL Illinois
Stress
Mindful Healing Counseling
Psychologist, PsyD
When it comes to managing stress, we’re here to help you find relief and balance in your life. We understand that stress can feel overwhelming and affect every aspect of your well-being. In our sessions, we’ll work together to identify the sources of your stress and explore effective strategies to manage it. Whether it’s through mindfulness techniques, time management skills, or developing coping mechanisms, our goal is to support you in regaining control and finding calm. We’re committed to helping you reduce stress and improve your overall quality of life.
16 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for stress management in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for stress, anxiety, difficulties life transitions, work/life imbalance, and interpersonal stressors. Contact today for a free initial consultation.
30 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths
30 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Dr. Sam Macy
Psychologist, PsyD
The symptoms of stress and burnout are multifaceted, and can even lead to clinical depression and anxiety. I help clients take a broad inventory of the precipitants and exacerbating factors of stress so that we can collaboratively develop a plan to make life more manageable.
16 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL Illinois
Stress
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
20 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.
11 Years Experience
Online in Blue Island, IL Illinois (Online Only)
Stress therapists in Blue Island, Illinois Statistics
Stress therapists in Blue Island, Illinois average 16 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 20% | Christian |