Sports Psychology therapists in Bourbonnais, IL
Browse Sports Psychology therapists in Bourbonnais, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Mind Lodge
Therapist, LCPC
Athletes face unique mental challenges, and we specialize in helping them enhance focus, manage pressure, and improve performance on and off the field.
21 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, IL
Sports
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Bourbonnais, IL
Sports
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I take an enthusiastic approach in guiding the therapeutic process for adults managing challenges related to sports, coping with adjustments in athletic performance, or dealing with performance anxiety and perfectionism. Each session we will decide together on achievable goals and weekly exercises to improve focus, manage pressure, and make adjustments with confidence.
14 Years Experience
Online in Bourbonnais, IL
Sports
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help athletes strengthen mental performance by improving focus, confidence, and emotional resilience. Therapy addresses performance anxiety, motivation, and the psychological skills needed to reach personal and competitive goals.
3 Years Experience
Online in Bourbonnais, IL
Sports
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in Bourbonnais, IL
Sports Psychology therapists in Bourbonnais, IL Statistics
Sports Psychology therapists in Bourbonnais, IL average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Family Systems Therapy |
| 37% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 37% | Military / Veterans |
| 33% | Christian |
| 33% | LGBTQ+ |