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Stress therapists in Bourbonnais, IL

We are proud to feature top rated Stress therapists in Bourbonnais. We encourage you to review each profile to find your best match.
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Bloomington, Illinois therapist: Tim Jenkins, counselor/therapist
Stress

Tim Jenkins

Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens. But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.  
26 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, IL
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Stress

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.  
21 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, IL
Orland Park, Illinois therapist: Anthony S. Dillon, licensed professional counselor
Stress

Anthony S. Dillon

Licensed Professional Counselor, LCPC, CHt
Get help for stress management in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for stress, anxiety, difficulties life transitions, work/life imbalance, and interpersonal stressors. Contact today for a free initial consultation.  
30 Years Experience
Online in Bourbonnais, IL (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
17 Years Experience
Online in Bourbonnais, IL (Online Only)
Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
Stress

Mindful Healing Counseling

Psychologist, PsyD
When it comes to managing stress, we’re here to help you find relief and balance in your life. We understand that stress can feel overwhelming and affect every aspect of your well-being. In our sessions, we’ll work together to identify the sources of your stress and explore effective strategies to manage it. Whether it’s through mindfulness techniques, time management skills, or developing coping mechanisms, our goal is to support you in regaining control and finding calm. We’re committed to helping you reduce stress and improve your overall quality of life.  
16 Years Experience
Online in Bourbonnais, IL (Online Only)
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Stress

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths  
30 Years Experience
Online in Bourbonnais, IL (Online Only)
Plainfield, Illinois therapist: Mind Lodge, therapist
Stress

Mind Lodge

Therapist, LCPC
Stress can affect your mind, body, and relationships. We help clients develop practical tools to manage stress and create balance in their lives.  
21 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, IL
Palos Heights, Illinois therapist: Summer Stewart, PsyD, pre-licensed professional
Stress

Summer Stewart, PsyD

Pre-Licensed Professional, PsyD
Feeling overwhelmed and stretched too thin? When stress piles up, it can feel like you’re just barely getting through the day—juggling everything and still feeling like it’s not enough. Your mind is racing, your body’s tense, and there’s no space to just breathe. Therapy can help you slow down, set boundaries, and find better ways to cope. Together, we’ll create space for you to feel more balanced, present, and in control again. You don’t have to carry it all alone  
7 Years Experience
Online in Bourbonnais, IL (Online Only)

Stress therapists in Bourbonnais, Illinois Statistics

Stress therapists in Bourbonnais, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

48%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
29% Integrative Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
42% Teen
19% Children

Client Focus

56% Women
35% LGBTQ+
35% Men
26% Military / Veterans
20% Christian