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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Sleep Disorder

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
In-Person Near Cary, IL
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Sleep Disorder

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
26 Years Experience
Online in Cary, Illinois
Madison, Wisconsin therapist: Jackie Ma, psychologist
Sleep Disorder

Jackie Ma

Psychologist, Ph.D. in Clinical Psychology
I am competent in Cognitive Behavioral Therapy for Insomnia (CBT-I), which is a gold standard treatment for this condition. As a result of my training experiences, I have also worked with individuals with sleep apnea who are struggling to use their CPAP/BiPAP machines consistently due to anxiety or fear. I utilize a treatment called CPAP desensitization to address such concerns. I have also worked with individuals with circadian rhythm disorders and hypersomnia.  
1 Years Experience
Online in Cary, Illinois
Centennial, Colorado therapist: South Psychology, psychologist
Sleep Disorder

South Psychology

Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene. Why Choose South Psychology for Sleep Disorders? Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered. Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication. Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep. Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child. Our Sleep Disorder Services Include: Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations. Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits. Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep. Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.  
6 Years Experience
Online in Cary, Illinois
 therapist: Alicia Townsend, psychologist
Sleep Disorder

Alicia Townsend

Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.  
19 Years Experience
Online in Cary, Illinois