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Compassion-Focused Therapy (CFT) therapists in Champaign, IL

Browse Compassion-Focused Therapy (CFT) therapists in Champaign, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
CFT

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.  
17 Years Experience
Online in Champaign, IL
Spokane, Washington therapist: Aryn Ziehnert, psychologist
CFT

Aryn Ziehnert

Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.  
4 Years Experience
Online in Champaign, IL
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
CFT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.  
14 Years Experience
Online in Champaign, IL
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Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
CFT

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
17 Years Experience
Online in Champaign, IL (Online Only)
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
CFT

Kelly McAleer

Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.  
17 Years Experience
Online in Champaign, IL (Online Only)

Compassion-Focused Therapy (CFT) therapists in Champaign, IL Statistics

Compassion-Focused Therapy (CFT) therapists in Champaign, IL average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (69%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

47%

Offer sliding scale

46%

Gender ID

78% Female
19% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

91% Anxiety or Fears
73% Depression
69% Stress
64% Self Esteem
54% Trauma and PTSD
53% Women's Issues
51% Loss or Grief

Ages Served

99% Adult
77% Young Adult
46% Senior
39% Teen
18% Children

Client Focus

65% Women
50% LGBTQ+
38% Men
22% Black / African American
22% Hispanic / Latino

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