Forgiveness therapists in Champaign, IL
Browse Forgiveness therapists in Champaign, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
17 Years Experience
Online in Champaign, IL
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Champaign, IL (Online Only)
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Forgiveness is often misunderstood as something we do for someone else. It's not-it is for us. And there is much more to it than just saying "I forgive them." Call to talk over what, who, and why you want to forgive.
31 Years Experience
Online in Champaign, IL (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Champaign, IL
Kathy Pflederer
Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
I help clients explore forgiveness in a way that honors the depth of their hurt while making room for healing and freedom. Therapy can help you work through anger, resentment, betrayal, and unresolved pain without minimizing what happened or losing healthy boundaries.
2 Years Experience
Online in Champaign, IL
Forgiveness therapists in Champaign, IL Statistics
Forgiveness therapists in Champaign, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | LGBTQ+ |
| 41% | Christian |
| 38% | Military / Veterans |