Highly Sensitive Person therapists in Champaign, Illinois IL
We are proud to feature top rated Highly Sensitive Person therapists in Champaign. We encourage you to review each profile to find your best match.
View nearby cities
Highly Sensitive Person
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
Being sensitive doesn’t mean you’re weak — it means you feel deeply, and that’s a strength. I help HSPs navigate overwhelm, set boundaries, and build lives that honor their sensitivity without constantly apologizing for it.
2 Years Experience
Online in Champaign, IL Illinois (Online Only)
Highly Sensitive Person
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Being a highly sensitive person means you experience the world deeply—emotionally, mentally, and physically. Without the right tools, that can feel overwhelming or exhausting. I help you better understand your sensitivity, set boundaries, and navigate your environment in a way that feels more manageable and empowering.
8 Years Experience
Online in Champaign, IL Illinois (Online Only)
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Champaign, IL Illinois (Online Only)
Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Champaign, IL Illinois
Highly Sensitive Person
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
As a therapist who is also an HSP, I understand what it feels like to notice everything deeply — emotions, social cues, energy shifts — and sometimes feel overwhelmed by it all. I work with clients to manage intensity, protect their energy, and use sensitivity as a strength rather than a burden. Together, we develop practical strategies, grounding techniques, and ways to navigate life so that sensitivity becomes an asset instead of a liability. My approach is empathetic, real, and tailored to the unique experience of living life on a deeper wavelength.
16 Years Experience
Online in Champaign, IL Illinois (Online Only)
Highly Sensitive Person therapists in Champaign, Illinois Statistics
Highly Sensitive Person therapists in Champaign, Illinois average 19 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Acceptance & Commitment Therapy (ACT) (49%), and Somatic Therapy (46%).
Average years in practice
19 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 46% | Somatic Therapy |
| 46% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 43% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 46% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 43% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 26% | Military / Veterans |
| 23% | Men |