Forgiveness therapists in Chicago, Illinois IL
We are proud to feature top rated Forgiveness therapists in Chicago. We encourage you to review each profile to find your best match.
Forgiveness
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
As my doctoral dissertation focused on forgiveness, I consider myself a specialist in this area of psychology. Forgiveness is a difficult process to navigate, and it is especially challenging when we need to forgive ourselves. I can help in developing acceptance and understanding, resolving associated guilt and self-blame, and improving relationships with others and yourself.
15 Years Experience
In-Person in Chicago, IL 60657
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Chicago, IL Illinois (Online Only)
Forgiveness
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Chicago, IL Illinois (Online Only)
Forgiveness
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Chicago, IL Illinois (Online Only)
Forgiveness
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Forgiveness is at the heart of Christian healing, yet it can be one of the most difficult steps to take. Whether you’re struggling to forgive others or to forgive yourself, we’ll explore this process together through both a clinical and faith-based lens. In a supportive, grace-filled space, we’ll reflect on the spiritual meaning of forgiveness, release the burdens of resentment or guilt, and move toward peace, freedom, and renewal in Christ.
27 Years Experience
Online in Chicago, IL Illinois (Online Only)
Forgiveness
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
In-Person in Chicago, IL 60661
Online in Chicago, IL Illinois
Forgiveness
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL Illinois
Forgiveness
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
Forgiveness isn’t about pretending it didn’t hurt — it’s about finding a way forward that doesn’t keep you stuck in someone else’s story. Whether you’re struggling to forgive someone else or yourself, I hold space for the complexity and help you move toward release, not repression.
2 Years Experience
Online in Chicago, IL Illinois (Online Only)
Forgiveness
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person in Chicago, IL 60611
Forgiveness
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.
10 Years Experience
In-Person in Chicago, IL
Online in Chicago, IL Illinois
Forgiveness
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
17 Years Experience
In-Person in Chicago, IL 60607
Online in Chicago, IL Illinois
Forgiveness
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Chicago, IL Illinois (Online Only)
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.
Forgiveness therapists in Chicago, Illinois Statistics
Forgiveness therapists in Chicago, Illinois average 17 years of experience and charge around $200 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 42% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 38% | Christian |
| 36% | Military / Veterans |