Anger Management therapists in Collinsville, IL
Browse Anger Management therapists in Collinsville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
5 Years Experience
Online in Collinsville, IL (Online Only)
Anger Mgmt
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
If you find that your temper flares too quickly and it is hurting your relationships both personal and professional then hypnosis may help you release anger and become a more peaceful communicator. Many times anger is a protection mechanism that starts at an early age. Through hypnotherapy we can uncover what is causing the anger and help you heal and become free from past negative events and emotions.
20 Years Experience
Online in Collinsville, IL
Anger Mgmt
Mind Lodge
Therapist, LCPC
Struggling with anger can feel isolating, but our therapists are here to help you gain control and find healthier ways to express yourself. Through self-awareness and coping techniques, we guide clients to build stronger, more positive connections.
21 Years Experience
Online in Collinsville, IL
Anger Mgmt
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with anger management, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Collinsville, IL
Anger Mgmt
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in Collinsville, IL (Online Only)
Anger Management therapists in Collinsville, IL Statistics
Anger Management therapists in Collinsville, IL average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (48%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 56% | Teen |
| 30% | Children |
Client Focus
| 54% | Men |
| 53% | Women |
| 45% | LGBTQ+ |
| 38% | Military / Veterans |
| 29% | Christian |