Life Transitions therapists in Collinsville, IL
Browse Life Transitions therapists in Collinsville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Kelly Scherger
Psychologist, PhD, CST
Life transitions, whether expected or unexpected, can bring opportunities for growth alongside uncertainty, stress, grief, or a shifting sense of identity. Changes in relationships, health, career, family roles, or other important areas of life can leave you feeling stressed and wondering how to find your footing. I offer a supportive space to process these changes, gain perspective, and explore what matters most to you. Together, we work toward developing clarity, resilience, and a meaningful path forward that aligns with your personal values and evolving needs.
5 Years Experience
Online in Collinsville, IL (Online Only)
Life Transitions
Ayden Ferstenberg
Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.
5 Years Experience
Online in Collinsville, IL (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Collinsville, IL
Life Transitions
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Collinsville, IL (Online Only)
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Collinsville, IL
Life Transitions therapists in Collinsville, IL Statistics
Life Transitions therapists in Collinsville, IL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
60%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |