Acceptance & Commitment Therapy (ACT) therapists in Decatur, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Decatur, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Donald Glenn
Licensed Professional Counselor, MA, LPC, NCC
I am a passionate and involved therapist, and bring decades of experience as a healthcare provider to the field of psychotherapy. I create a warm and supportive environment for my clients, and will meet you where you are as you begin your journey, whether this is your first time in therapy or you are returning. I believe in treating the client, not the diagnosis, and will tailor a treatment plan to meet your individual needs. I will be an active and involved partner in your treatment, and will not simply sit back and listen.
2 Years Experience
Online in Decatur, IL
Dr. Laura Testiler
Psychologist, PsyD, PMH-C
Is parenthood turning out to be a lot harder than you expected? Pregnancy, postpartum, and early parenthood can bring anxiety, depression, irritability, overwhelm, and relationship stress that can feel isolating and difficult to explain. I’m a licensed psychologist and Certified Perinatal Mental Health Specialist (PMH-C) who helps new and expecting parents navigate these challenges with warmth, understanding, and practical support.
Whether you’re struggling with persistent worry, low mood, irritability, intrusive thoughts, anger and rage, changes in your relationship, or uncertainty about who you are in this new chapter, therapy can offer a private space to slow down and make sense of what you’re experiencing.
My approach is warm and collaborative, combining evidence-based strategies with a genuine understanding of the complexities of the transition to parenthood. If you'd like to learn more, please take a moment to check out my website. You can also call or email me to schedule a free 20-minute phone or video consultation. I’d love to see if we’re a good fit!
16 Years Experience
Online in Decatur, IL (Online Only)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
Online in Decatur, IL
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
10 Years Experience
Online in Decatur, IL
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Decatur, IL
Acceptance & Commitment Therapy (ACT) therapists in Decatur, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Decatur, IL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 18% | Black / African American |