Body Image therapists in Decatur, Illinois IL
We are proud to feature top rated Body Image therapists in Decatur. We encourage you to review each profile to find your best match.
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Body Image
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Decatur, IL Illinois
Body Image
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Decatur, IL Illinois
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Decatur, IL Illinois
Body Image
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
How we think about ourself and our body affects all aspects of our lives. It can affect our success, relationships, and day-to-day functioning. It is possible to think differently about yourself. We can help you shift how you think and feel about yourself, so you can feel better.
14 Years Experience
Online in Decatur, IL Illinois
Body Image
Beck Gardner
Pre-Licensed Professional, M.A.
Folks can struggle with their body image and manage this difficulty in a variety of ways. I hope to give you a space where we can look at the relationship you have with your body, and how it's been impacted by societal values, relationships, trauma, etc, so you can find a different way of navigating your relationship and image of your body.
3 Years Experience
Online in Decatur, IL Illinois
Body Image therapists in Decatur, Illinois Statistics
Body Image therapists in Decatur, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 34% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Senior |
| 54% | Teen |
| 33% | Children |
Client Focus
| 61% | Women |
| 56% | LGBTQ+ |
| 39% | Men |
| 30% | Black / African American |
| 28% | Christian |