Trauma and PTSD therapists in Decatur, Illinois IL
Find experienced trauma and PTSD therapists in Decatur who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
5 Years Experience
Online in Decatur, IL Illinois (Online Only)
PTSD/Trauma
Denise Bike
Psychologist, PhD
You grew up learning to be exceptional: to stay attuned, to please, to perform. But no matter what you accomplish, it never feels like enough. An intensive with Dr. Bike can be a supportive resource on your path to reconnect with the truth of who you are, to learn to stop managing other people’s emotions and needs and to start nurturing your own.
13 Years Experience
Online in Decatur, IL Illinois (Online Only)
PTSD/Trauma
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
Trauma and PTSD can leave individuals feeling unsafe in their own bodies, disconnected from others, and stuck in patterns of fear, hypervigilance, or emotional numbness. I provide trauma-informed counseling grounded in Adlerian Psychology and informed by polyvagal theory, integrating an understanding of meaning, belonging, and nervous system regulation. From an Adlerian perspective, we explore how early experiences shape beliefs about safety, worth, and connection, while also building courage and encouragement toward healing and growth. Using a polyvagal-informed lens, we focus on helping your nervous system move from survival states into greater regulation, safety, and connection.
I have a particular focus and training on religious trauma, recognizing the deep pain that can result from harmful spiritual environments, coercive belief systems, or experiences of rejection within faith communities. In this work, I provide a compassionate, nonjudgmental space where your story can be honored, your experiences validated, and your sense of self carefully restored. Together, we work toward reclaiming safety, rebuilding trust, and integrating mind, body, and meaning in a way that supports long-term healing and resilience.
3 Years Experience
Online in Decatur, IL Illinois
PTSD/Trauma
Zena Caputo
Marriage and Family Therapist, LMFT
Whether you’ve experienced a single, terrible event, a pattern of mistreatment or abuse, or even long-standing difficult and painful relationships with parents, the impact on you doesn’t have to remain so heavy. I have training in several research-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, extensively researched therapy that offers a different approach to treatment by engaging your brain’s natural healing process.
10 Years Experience
Online in Decatur, IL Illinois
PTSD/Trauma
Ashley Pinto
Therapist, LCPC, CCTP
Trauma isn’t necessarily something that happens to you—it’s what happens inside you as a result of an overwhelming experience. It can leave the body stuck in survival mode, the mind cut off from its natural rhythms, and a person disconnected from their true self. It can show up as tension, emotional overwhelm, feeling numb, or reacting to everyday situations as if the danger is still present. While trauma affects both the body and the brain, the good news is that healing is possible. Approaches that help people reconnect with their bodies, understand their emotional and relational patterns, and restore a sense of safety can gradually release old survival responses and rebuild a felt sense of wholeness and resilience.
Trauma can impact us following a single incident (e.g., a car accident, attack, or medical procedure) or ongoing patterns of abuse, neglect, never feeling seen and heard by caregivers. Without adequate resources or treatment, the effects can linger long past the experience. Through integrative somatic trauma therapy, I help women develop a deeper understanding of their internal responses and expand their capacity to engage with life more fully. Together, we will work toward greater clarity, connection, and the ability to move forward in ways that feel more grounded, intentional, and aligned with who you truly are.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Decatur, IL Illinois
Trauma and PTSD therapists in Decatur, Illinois Statistics
Trauma and PTSD therapists in Decatur, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |