Cognitive Processing Therapy (CPT) therapists in Dixon, IL
Browse Cognitive Processing Therapy (CPT) therapists in Dixon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
CPT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Dixon, IL (Online Only)
CPT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in Dixon, IL (Online Only)
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Dixon, IL
CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Dixon, IL (Online Only)
CPT
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Dixon, IL (Online Only)
Cognitive Processing Therapy (CPT) therapists in Dixon, IL Statistics
Cognitive Processing Therapy (CPT) therapists in Dixon, IL average 13 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Trauma and PTSD (85%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
56%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 85% | Trauma and PTSD |
| 67% | Stress |
| 63% | Loss or Grief |
| 63% | Social Anxiety |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 67% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 48% | Military / Veterans |
| 41% | LGBTQ+ |
| 33% | Black / African American |
| 30% | Christian |