Borderline Personality Disorder therapists in East Alton, IL
Browse Borderline Personality Disorder therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BPD
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Assisting client's to enhance their tolerance of discomfort, self-regulation, emotional understanding, and mindfulness to reduce reactivity and increase self control and awareness. We will use Dialectical Behavior Therapy to engage in daily use of skills to build a life worth living and thriving.
11 Years Experience
Online in East Alton, IL (Online Only)
BPD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I enjoy working with borderline personality disorder and find that the emotion based tools work the most as I focus on helping lead the client through a deeper integration of self, helping them understand their personality in totality with love and acceptance.
11 Years Experience
Online in East Alton, IL (Online Only)
BPD
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
Using Dialectical Behavior Therapy (DBT), my approach focuses on teaching mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills, with a goal of building a life worth living.
16 Years Experience
Online in East Alton, IL
BPD
Best Therapies, Inc.
Therapist
Not everyone’s brain works the same way. Some folks have a bigger emotional reaction to a fight and a slower return to baseline. Some people struggle with focus and concentration. Some people find they can be hyperfocused on a task to the detriment of their job, or might feel very overwhelmed in a crowd. For a lot of our patients, being diagnosed with is the first difficult but necessary step to change, whether it’s finding out you have ADHD, PTSD, a personality disorder or if you’re on the Autism spectrum. Learning about how your brain works can help you become more adaptive, so that you can better apply your strengths and avoid pitfalls. Our therapists love working with brains of all varieties, including yours.
We’ll use an eclectic approach to help you address the emotional and logistic needs of your life. CBT (Cognitive Behavioral Therapy) and DBT (Dialectic behavioral therapy) can both be helpful in treating the trauma and strong emotions while being effective at problem solving.
7 Years Experience
Online in East Alton, IL
BPD
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
29 Years Experience
Online in East Alton, IL
Borderline Personality Disorder therapists in East Alton, IL Statistics
Borderline Personality Disorder therapists in East Alton, IL average 15 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (60%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
$218
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 31% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Psychodynamic Therapy |
| 40% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 65% | Senior |
| 60% | Teen |
| 28% | Children |
Client Focus
| 58% | Men |
| 58% | Women |
| 56% | LGBTQ+ |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |