Codependency therapists in East Alton, IL
Browse Codependency therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
In my work with codependency, I help people see how the urge to over-give and put others first didn’t come out of nowhere. These patterns often begin early in life, when learning to be helpful, agreeable, or self-sacrificing felt like the safest way to stay connected. Over time, that can turn into setting your own needs aside and measuring your worth by how much you do for others. Therapy offers a compassionate space to slow this down, understand it, and begin responding to yourself with more honesty and care.
Drawing from my book - Own Your Voice, I help clients reconnect with their inner voice and create better boundaries. Together, we focus on noticing where you’ve been accepting too little, giving too much, or silencing yourself to keep the peace. As you learn to trust your voice and respect your limits, relationships start to feel less draining and more mutual—rooted in choice, self-respect, and real connection.
31 Years Experience
Online in East Alton, IL
Codependency
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We support clients in recognizing unhealthy relationship patterns, building healthy boundaries, strengthening self-esteem, and developing more balanced, fulfilling relationships.
14 Years Experience
Online in East Alton, IL
Codependency
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
45 Years Experience
Online in East Alton, IL
Codependency
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in codependency.
You might recognize yourself in a pattern of taking responsibility for other people's feelings, sensing what someone needs before they ask and providing it automatically, or finding that you cannot locate your own preferences once you are in a relationship. Saying no may feel dangerous rather than merely uncomfortable. Often there is quiet resentment underneath the caretaking, and guilt about the resentment.
I work psychoanalytically, which means we go past boundary-setting as a technique and into why the boundary feels unavailable. This pattern carries an unconscious logic worth understanding: attending to others was likely the most reliable way to stay safe or stay close in an environment where your own needs were not workable. In sessions we trace how that arrangement was learned, including how it appears between us.
If you keep disappearing into other people's needs, I would be glad to talk.
2 Years Experience
Online in East Alton, IL
Codependency
Dr. Amy Schullery
Psychologist, Psy.D.
I support clients struggling with codependency issues in their relationships.
19 Years Experience
Online in East Alton, IL
Codependency therapists in East Alton, IL Statistics
Codependency therapists in East Alton, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 33% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 51% | Men |
| 33% | Military / Veterans |
| 31% | Christian |