Emotionally Focused Therapy (EFT) therapists in East Alton, IL
Browse Emotionally Focused Therapy (EFT) therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in East Alton, IL
EFT
Haley Busch
Psychologist, Ph.D., L.P.
My life’s work is helping clients slow down and truly be with themselves long enough to understand who they are, what they need, and how they want to move forward. It's an honor to walk alongside professionals and parents navigating anxiety, depression, trauma, and relationship difficulties, including attachment-related patterns. I also specialize in perinatal mental health: pregnancy-related and postpartum anxiety and depression, infertility, miscarriage, and pregnancy after loss. I'm especially well-matched for high-achieving adults who sense there's something deeper going on and feel ready to dig in.
6 Years Experience
Online in East Alton, IL
EFT
Donald Glenn
Licensed Professional Counselor, MA, LPC, NCC
I am a passionate and involved therapist, and bring decades of experience as a healthcare provider to the field of psychotherapy. I create a warm and supportive environment for my clients, and will meet you where you are as you begin your journey, whether this is your first time in therapy or you are returning. I believe in treating the client, not the diagnosis, and will tailor a treatment plan to meet your individual needs. I will be an active and involved partner in your treatment, and will not simply sit back and listen.
2 Years Experience
Online in East Alton, IL
EFT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
**Note: I'm a private-pay clinician and don't bill insurance directly or accept insurance. Sessions are $225, and I'm happy to provide a superbill you can submit for possible out-of-network reimbursement.
10 Years Experience
Online in East Alton, IL (Online Only)
EFT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in East Alton, IL (Online Only)
Emotionally Focused Therapy (EFT) therapists in East Alton, IL Statistics
Emotionally Focused Therapy (EFT) therapists in East Alton, IL average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Trauma and PTSD (63%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 63% | Trauma and PTSD |
| 62% | Relationship and Marriage Counseling |
| 59% | Stress |
| 56% | Loss or Grief |
| 56% | Self Esteem |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |