Emotionally Focused Therapy (EFT) therapists in East Alton, IL
Browse Emotionally Focused Therapy (EFT) therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
10 Years Experience
Online in East Alton, IL
EFT
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself.
With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind.
Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.
31 Years Experience
Online in East Alton, IL
EFT
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
I believe in a person centered and narrative approach, as you are the expert of your own life. You
have your own story to tell. Talking to a stranger about issues you’re facing can be extremely
difficult and challenging but it shows enormous amounts of strength and bravery.
My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself,
discuss challenges that you are facing, explore new ideas and new chapters, and to help promote
growth and wellness. I want my clients to feel heard and understood.
10 Years Experience
Online in East Alton, IL
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in East Alton, IL (Online Only)
EFT
Juliette Grantham
Licensed Professional Counselor, MA, LPC
Through depth therapy, I create space for self-discovery, integration, and healing that moves beyond coping and surface-level solutions to address the root sources of anxiety, depression, and persistent difficulties. Psychoanalytic work can help you understand unconscious patterns, inner conflicts, and how life experiences influence your sense of self, perspective, and ways of being. Exploration is deep, wide-ranging, and open-ended, extending across all aspects and times of life. It proceeds from the idea that our symptoms and struggles stem from an unconscious logic, which we can learn to listen to and gradually untie — freeing ourselves to live in new ways that feel more aligned, resonant, and vital.
2 Years Experience
Online in East Alton, IL
Emotionally Focused Therapy (EFT) therapists in East Alton, IL Statistics
Emotionally Focused Therapy (EFT) therapists in East Alton, IL average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 63% | Relationship and Marriage Counseling |
| 60% | Stress |
| 57% | Self Esteem |
| 56% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 27% | Hispanic / Latino |
| 27% | Military / Veterans |