Relational Psychotherapy therapists in East Alton, IL
Browse Relational Psychotherapy therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in East Alton, IL
Relational
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
My therapeutic approach is collaborative, compassionate, culturally responsive, and tailored to the individual. Together, we work to understand the beliefs and experiences underlying current patterns, build greater self-awareness, and develop healthier ways of relating to work, money, achievement, and yourself.
14 Years Experience
Online in East Alton, IL (Online Only)
Relational
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Anne is a Licensed Clinical Professional Counselor and Board Certified Art Therapist dedicated to providing a warm, collaborative, and evidence-based environment for healing. Specializing in perinatal mental health, grief, and mindfulness-based stress reduction, she supports individuals facing anxiety, depression, trauma, burnout, and complex life transitions. By combining traditional psychotherapy with art therapy techniques, Anne helps clients cultivate practical coping strategies to navigate life's challenges, maternal mental health journey, or chronic medical diagnoses with resilience.
8 Years Experience
Online in East Alton, IL
Relational
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in East Alton, IL (Online Only)
Relational
Jenna Labbe-Watson
Psychologist, Psy. D.
Together we get underneath the thoughts and the words so you can process what needs healing. I help you connect with your body, your emotions, and your intuition so you can metabolize and integrate your experiences and feel more free, more alive. Sometimes in your therapy we move slow and sometimes we move fast. Sometimes we laugh and sometimes we cry. The trust and safety we develop in the therapeutic relationship help you go wherever you need to go so you can feel more whole.
6 Years Experience
Online in East Alton, IL
Relational Psychotherapy therapists in East Alton, IL Statistics
Relational Psychotherapy therapists in East Alton, IL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (67%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Depression |
| 58% | Trauma and PTSD |
| 57% | Stress |
| 51% | Relationship and Marriage Counseling |
| 51% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 44% | LGBTQ+ |
| 30% | Men |
| 22% | Black / African American |
| 21% | Hispanic / Latino |