Depression therapists in East Peoria, IL
Browse Depression therapists in East Peoria, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Tim Jenkins
Counselor/Therapist, LCPC
Having treated hundreds of people struggling with depression and major depressive disorder, I would offer that I am an expert in helping roll back depression symptoms. I began my career as an art therapist in an outpatient center and the majority of my clients were young adults and teens with depression symptoms. A cornerstone of my graduate work was to use art therapy to help people with depression to express themselves in art media. Now as a seasoned experienced therapist, I have been educated with dozens of techniques to help eliminate feelings and symptoms of depression.
26 Years Experience
In-Person Near East Peoria, IL
Online in East Peoria, IL
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in East Peoria, IL
Depression
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing depression by helping them understand patterns such as low motivation, withdrawal, and negative self-talk that can keep them feeling stuck. Depression can impact mood, energy, relationships, and your sense of purpose. In therapy, we focus on building small, meaningful changes in daily life while also addressing the thoughts and beliefs that contribute to feeling hopeless or disconnected. I use CBT-based strategies to challenge unhelpful thinking patterns and support clients in re-engaging with activities and values that bring a greater sense of purpose and direction.
1 Years Experience
Online in East Peoria, IL
Depression
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Depression can feel like a silent, heavy weight—but having someone who can hold space and hope for you can be profoundly healing. I combine insight therapy, journaling, light therapy, and other supportive practices to help my clients gently explore their inner world, process emotions, and find moments of relief and renewed hope.
31 Years Experience
Online in East Peoria, IL
Depression
Transformations Counseling PLLC
Counselor/Therapist
Therapy provides a space to lift the weight of sadness and find hope again. We help you understand what’s behind your depression and develop steps toward healing and renewed motivation.
11 Years Experience
Online in East Peoria, IL
Depression therapists in East Peoria, IL Statistics
Depression therapists in East Peoria, IL average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |