Perfectionism therapists in East Peoria, Illinois IL
We are proud to feature top rated Perfectionism therapists in East Peoria. We encourage you to review each profile to find your best match.
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Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in East Peoria, IL Illinois (Online Only)
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.
15 Years Experience
Online in East Peoria, IL Illinois
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.
17 Years Experience
Online in East Peoria, IL Illinois
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in East Peoria, IL Illinois (Online Only)
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
Perfectionism can leave you feeling trapped in a cycle of self-criticism, fear of failure, and the belief that you are never "good enough." From an Adlerian perspective, perfectionism is often rooted in discouragement and the mistaken belief that your worth depends on flawless performance or the approval of others. In therapy, we'll work together to challenge these patterns, cultivate self-compassion, and develop the courage to embrace progress over perfection. My goal is to help you build confidence, strengthen resilience, and experience the freedom that comes from living authentically rather than striving for impossible standards.
3 Years Experience
Online in East Peoria, IL Illinois
Perfectionism therapists in East Peoria, Illinois Statistics
Perfectionism therapists in East Peoria, Illinois average 12 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (36%).
Average years in practice
12 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 33% | Existential / Humanistic Therapy |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 49% | Teen |
| 41% | Senior |
| 23% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 26% | Men |
| 21% | Persons with Disabilities |
| 18% | Military / Veterans |