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Acceptance & Commitment Therapy (ACT) therapists in East Saint Louis, IL

Browse Acceptance & Commitment Therapy (ACT) therapists in East Saint Louis, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
ACT

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
8 Years Experience
Online in East Saint Louis, IL (Online Only)
Plainfield, Illinois therapist: Mind Lodge, therapist
ACT

Mind Lodge

Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community. Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.  
21 Years Experience
Online in East Saint Louis, IL
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
ACT

Bergen Counseling Collective

Counselor/Therapist, LCPC
You've been carrying too much for too long. The anxiety that won't quit. The depression that makes everything harder than it should be. The relationship that feels stuck. The past that keeps showing up uninvited. We help individuals and couples do the hard work that leads to real change. In-person appointments in Chicago. Telehealth across Illinois. Insurance accepted. Accepting new clients.  
20 Years Experience
Online in East Saint Louis, IL
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Oswego, Illinois therapist: Graceful Therapy PLLC, marriage and family therapist
ACT

Graceful Therapy PLLC

Marriage and Family Therapist, LMFT, LCSW, LCPC, LSW, LPC
Graceful Therapy offers grace-filled therapy services to individual, families, and couples. Graceful Therapy specializes in treating concerns like anxiety, depression, postpartum stress, trauma and adjustment disorders. Graceful Therapy is committed to creating an affirming and truly grace-filled space where all are welcome.  
8 Years Experience
Online in East Saint Louis, IL
Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
ACT

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois. I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward. Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.  
10 Years Experience
Online in East Saint Louis, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in East Saint Louis, IL Statistics

Acceptance & Commitment Therapy (ACT) therapists in East Saint Louis, IL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (57%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

30%

Gender ID

63% Female
30% Male
4% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

88% Anxiety or Fears
70% Depression
57% Stress
57% Trauma and PTSD
50% Social Anxiety
45% Self Esteem
41% ADHD

Ages Served

99% Adult
76% Young Adult
48% Senior
44% Teen
20% Children

Client Focus

52% Women
42% LGBTQ+
33% Men
24% Military / Veterans
20% Black / African American

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