Acceptance and Commitment Therapy therapists in East Saint Louis, Illinois IL
Acceptance and Commitment Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Acceptance and Commitment Therapy
Caroline Smith
Licensed Professional Counselor, MA, LPC
My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
2 Years Experience
Acceptance and Commitment Therapy
Dr. Evette Addai
Psychologist, Ph.D.
Accepting new clients! Are you or your child finding it hard to cope with a medical diagnosis? Are you noticing changes where your child is having more tantrums, cannot follow instructions unless you repeat yourself, seems to be overthinking, spends more time in their room, or blows up over small things? We can work together to use evidence-based solutions to improve stress, change behaviors, and help create a hopeful future for you and/or your child. I have worked with many youth, adults, and families around healing from burnout, finding space for self-care when there's little time, and dealing with larger social stressors related to race/ethnicity, gender, or sexual orientation.
Curious to learn more about how I could be helpful? Lets chat! Schedule a free 15 phone minute consultation.
4 Years Experience
Acceptance and Commitment Therapy
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Rick is a Certified Alcohol Drug Counselor and Trauma-informed Clinician who takes an authentic approach with his clients. He is licensed in Indiana and Illinois and is currently accepting virtual clients. Rick is a yoga instructor and a veteran with years of trauma and addiction management experience. He is trained in ACT, DBT, EMDR, IFS, TF-CBT, and Mindfulness. Rick has also completed Dr. Karyl McBride's WIEBGE therapist training and can be found on the WIEBGE therapist registry. this is geared for adult children of narcissistic parents.
8 Years Experience
Acceptance and Commitment Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience