Social Anxiety therapists in East Saint Louis, IL
Browse Social Anxiety therapists in East Saint Louis, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in East Saint Louis, IL
Mind Lodge
Therapist, LCPC
Social anxiety can make everyday interactions feel overwhelming. We provide practical tools and supportive therapy to help clients regain confidence in social situations.
21 Years Experience
Online in East Saint Louis, IL
Bergen Counseling Collective
Counselor/Therapist, LCPC
It's not shyness. It's the dread before social situations, the replaying of conversations afterward, the constant worry that you said something wrong or that people are judging you. You cancel plans because the relief of staying home outweighs the effort of showing up. Or you push through and spend the whole time managing the anxiety instead of actually being present. Social anxiety shrinks your world slowly, and the avoidance that feels like it's helping actually makes it worse over time. We can help you break that cycle with approaches that work, not just "put yourself out there" advice that ignores how hard that actually is. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in East Saint Louis, IL
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in East Saint Louis, IL (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
17 Years Experience
Online in East Saint Louis, IL
Social Anxiety therapists in East Saint Louis, IL Statistics
Social Anxiety therapists in East Saint Louis, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 22% | Christian |