Forgiveness therapists in Effingham, IL
Browse Forgiveness therapists in Effingham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Effingham, IL
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Forgiveness can be one of the most challenging aspects of healing. Whether you're working through hurt caused by others or struggling to forgive yourself, our therapists provide compassionate support to help you process emotions, establish boundaries, and move toward healing without minimizing your experiences.
8 Years Experience
Online in Effingham, IL (Online Only)
Mind Lodge
Therapist, LCPC
Forgiveness can be a powerful tool for personal growth. We guide clients through the process of releasing anger, finding peace, and strengthening relationships.
21 Years Experience
Online in Effingham, IL
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We provide a compassionate space for you to explore and release the emotional wounds that are holding you back from living your fullest potential. Through hypnosis, we help you access your subconscious mind and heal the root causes of your traumas, whether they are from childhood, relationships, or life events. Our goal is to empower you to forgive yourself and others, and to create positive changes in your life.
4 Years Experience
Online in Effingham, IL (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Effingham, IL (Online Only)
Forgiveness therapists in Effingham, IL Statistics
Forgiveness therapists in Effingham, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 40% | Christian |
| 39% | Military / Veterans |