Highly Sensitive Person therapists in Fairview Heights, IL
Browse Highly Sensitive Person therapists in Fairview Heights, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist working with highly sensitive people.
If you are a highly sensitive person, you likely register more than the people around you: shifts in tone, undercurrents in a room, the emotional weather of everyone present. That perceptiveness is real and often valuable, and it also means overstimulation arrives sooner, recovery takes longer, and you may have spent years being told you are too much or too easily affected.
I work psychoanalytically, which means we do not treat your sensitivity as a defect requiring management. What interests me is the meaning it has taken on: what you learned to do with feeling deeply, whom you learned to feel it for, and how much of your attention is spent monitoring others. That arrangement carries an unconscious logic worth understanding. In sessions there is time to slow down enough to notice your own experience, not just everyone else's.
If being highly sensitive has felt more like a burden than a capacity, I would be glad to talk.
2 Years Experience
Online in Fairview Heights, IL
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Fairview Heights, IL (Online Only)
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Fairview Heights, IL
HSP
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Highly Sensitive People (HSPs) experience the world with depth and intensity. Research suggests that about 15–20% of people are wired with a more sensitive nervous system, meaning they process emotions, sensory input, and social cues more deeply. This isn’t a flaw—it’s a temperament. But in a fast-paced, overstimulating world, high sensitivity can start to feel like “too much.” Many HSPs come to therapy feeling overwhelmed, emotionally drained, or unsure how to separate what’s theirs from what they’re absorbing from others.
In my work with highly sensitive clients, I offer a calm, grounding space where sensitivity is understood as a strength that simply needs support. Together, we focus on regulating overwhelm, setting boundaries that actually stick, and learning how to honor your sensitivity without apologizing for it. Therapy becomes a place to build confidence in your inner experience, trust your intuition, and create a life that feels nourishing rather than exhausting—one where your sensitivity works for you, not against you.
31 Years Experience
Online in Fairview Heights, IL
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Fairview Heights, IL (Online Only)
Highly Sensitive Person therapists in Fairview Heights, IL Statistics
Highly Sensitive Person therapists in Fairview Heights, IL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (41%), Emotionally Focused Therapy (EFT) (41%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 44% | LGBTQ+ |
| 28% | Jewish |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |