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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fairview Heights, IL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fairview Heights. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Fairview Heights, IL (Online Only)
San Diego, California therapist: Sue De Santo, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sue De Santo

Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.  
35 Years Experience
Online in Fairview Heights, IL (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.  
21 Years Experience
Online in Fairview Heights, IL
Highland Park, Illinois therapist: Erin Anderson, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Erin Anderson

Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.  
15 Years Experience
Online in Fairview Heights, IL
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Fairview Heights, IL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fairview Heights, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fairview Heights, Illinois average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (66%).

Average years in practice

17 Years Experience

Average cost per session

$190

Accept insurance

49%

Offer sliding scale

35%

Gender ID

67% Female
28% Male
4% Gender Fluid
1% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

85% Anxiety or Fears
68% Depression
66% Stress
60% Self Esteem
49% Trauma and PTSD
49% Loss or Grief
48% Social Anxiety

Ages Served

96% Adult
76% Young Adult
54% Senior
44% Teen
18% Children

Client Focus

58% Women
38% LGBTQ+
36% Men
29% Military / Veterans
23% Christian