Life Transitions therapists in Frankfort, IL
Browse Life Transitions therapists in Frankfort, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
In-Person Near Frankfort, IL
Online in Frankfort, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Frankfort, IL (Online Only)
Vickie Bhatia
Psychologist, Ph.D.
Transitions can be difficult regardless of whether they are planned or unplanned, positive, or negative. Career changes, becoming a parent, health issues, a breakup, a move, a milestone birthday that hits harder than expected, caregiving stress, loss and grief - transitions can destabilize even people who are usually steady. I help clients make sense of what's shifting, grieve what's being left behind where needed, and move forward with more clarity about what they actually want next.
10 Years Experience
In-Person Near Frankfort, IL
Online in Frankfort, IL
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Frankfort, IL (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
In-Person Near Frankfort, IL
Online in Frankfort, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
In-Person Near Frankfort, IL
Online in Frankfort, IL
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in life transitions.
A move, a wedding, a new job, a baby, retirement: even a change you wanted can leave you feeling like you have not caught up to it. You might be telling everyone you are excited while mostly feeling lost, second-guessing a decision you have already made, or homesick for a life you chose to leave behind. Career changes, big moves, becoming a parent, empty nest, and returning to school after time away often bring people to this work.
I work psychoanalytically, which means these reactions are not treated as random. They carry an unconscious logic worth understanding, often tied to expectations and fears you absorbed long before this particular change arrived. Part of this work is mourning, since even a wanted change can quietly close a door on a former version of yourself, and loss that goes unnamed tends to surface sideways, as irritability, numbness, or the sense that something is wrong with the new life. Named and understood, it tends to loosen its hold.
If a change in your life has unsettled you more than you expected, I would be glad to talk.
2 Years Experience
In-Person Near Frankfort, IL
Online in Frankfort, IL
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
I specialize in guiding individuals through the psychological and practical challenges of major life changes, including vocational shifts, relationship status changes, and health-related transitions. Utilizing evidence-based strategies tailored to your unique circumstances, I help clients manage the anxiety, grief, and identity shifts that frequently accompany significant milestones. My approach balances deep insight with action-oriented tools to help you regulate stress, redefine your core purpose, and build lasting resilience as you step into your next chapter.
19 Years Experience
Online in Frankfort, IL (Online Only)
Colby Schepps
Psychologist, Psy.D.
A change in relationships, work, health, or identity can bring uncertainty alongside new possibilities. These external changes may call for internal shifts in perspective and behavior. We can make space for the mixed feelings, clarify what matters most to you, and find grounded next steps as you adjust.
12 Years Experience
Online in Frankfort, IL (Online Only)
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
Life transitions include major life changes such as career shifts, relationship changes, parenting challenges, or personal uncertainty all of which can be difficult to adjust to and can create emotional overwhelm. Using a person-centered approach and motivational interviewing, counselors provide clarity, stability, and support during the season of transition.
4 Years Experience
Online in Frankfort, IL (Online Only)
Life Transitions therapists in Frankfort, IL Statistics
Life Transitions therapists in Frankfort, IL average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
60%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |