Sleep Disorder therapists in Freeport, IL
Browse Sleep Disorder therapists in Freeport, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Freeport, IL (Online Only)
Sleep Issues
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation, sleep hygiene, and medication management for sleep disorders related to mental health conditions such as anxiety, depression, and stress. Treatment focuses on improving sleep quality and overall emotional well-being.
0 Years Experience
Online in Freeport, IL
Sleep Issues
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Some of us love to sleep, others hate it, and some just do it as part of going through the motions. A sleep disorder can manifest in many different ways. I like to think of sleep as our body's recharge time. If we don't sleep or if we don't sleep well, we don't function at capacity or even sub-capacity. Our devices need to recharge or they won't work, just like us. It's okay to struggle with your sleep. I have years of working with sleep challenges and have a plethora of tools. We will tailor our work towards you.
9 Years Experience
Online in Freeport, IL (Online Only)
Sleep Issues
Dr. Katy Crone
Psychologist, Psy.D., LCP
Clients struggling with sleep will often find ripple effects throughout their life including difficulty concentrating, irritability, and disengagement. Let us help you address the origins of your distress and build toward a more rested and effective lifestyle.
15 Years Experience
Online in Freeport, IL (Online Only)
Sleep Issues
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Many issues are tied to sleep and insomnia. I use a CAMH approach to address sleep issues, making referrals for sleep studies and fr other specialists as well, such as endocrinologists given that some sleep issues are a result of other physiological issues
30 Years Experience
Online in Freeport, IL (Online Only)
Sleep Disorder therapists in Freeport, IL Statistics
Sleep Disorder therapists in Freeport, IL average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Psychodynamic Therapy |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 37% | Military / Veterans |
| 26% | Persons with Disabilities |