Internal Family Systems (IFS) therapists in Goodings Grove, Illinois IL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Goodings Grove, IL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Mind Body Connections
Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.
27 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, Illinois
Internal Family Systems (IFS)
Erin Brumback
Licensed Clinical Social Worker, LCSW
I am a compassionate and experienced therapist with over 13 years in the mental health field. I earned my Master’s in Social Work from Indiana University. I believe everyone is their own expert and work from a strengths-based, whole-person perspective. My approach is individualized and collaborative, tailoring each session to your unique needs.
10 Years Experience
Online in Goodings Grove, Illinois (Online Only)
Internal Family Systems (IFS)
Letitia Cullens-Proctor
Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.
5 Years Experience
Online in Goodings Grove, Illinois (Online Only)
Internal Family Systems (IFS)
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
20 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, Illinois
Internal Family Systems (IFS)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
29 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, Illinois
Internal Family Systems (IFS)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
11 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, Illinois
Internal Family Systems (IFS)
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
10 Years Experience
Online in Goodings Grove, Illinois (Online Only)
Internal Family Systems (IFS)
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.
10 Years Experience
Online in Goodings Grove, Illinois (Online Only)
Internal Family Systems (IFS)
Kelly Trawczynski, LMSW
Licensed Mental Health Counselor, LMSW, LCSW
You don't have to stay stuck in cycles of fear, shame, or disconnection. Therapy can be the bridge between surviving and truly living. I specialize in helping adults untangle complex layers of trauma, spirituality, and sexuality so they can reconnect to their truest selves. Whether you’re healing from a traumatic event, exploring your sexuality, working through sexual shame, or soothing a wounded inner child, you are welcome here.
With over eleven years of experience, I draw from specialized training in EMDR, trauma-focused CBT (TF-CBT), somatic (mind-body) therapy, sex therapy, mindfulness-based approaches, and DBT. Together, we’ll address both the emotional and physical imprints of trauma — building skills to calm anxiety, reclaim safety in your body, and rebuild trust in yourself.
11 Years Experience
Online in Goodings Grove, Illinois (Online Only)
Internal Family Systems (IFS)
Debra Alper, Life Transitions Counseling PLLC
Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.
26 Years Experience
Online in Goodings Grove, Illinois (Online Only)