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Self Esteem therapists in Kankakee, IL

Browse Self Esteem therapists in Kankakee, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Self Esteem

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Self-Esteem Therapy understanding that self-esteem plays a crucial role in how you view yourself and interact with the world. If you struggle with feelings of inadequacy, self-doubt, or negative self-talk, you are not alone. Our therapy services are designed to help you build a healthier self-image and foster genuine self-acceptance.  
21 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, IL
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Self Esteem

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive  
30 Years Experience
Online in Kankakee, IL (Online Only)
Schaumburg, Illinois therapist: Aaliyah Gilbert, licensed clinical social worker
Self Esteem

Aaliyah Gilbert

Licensed Clinical Social Worker, LSW
Low self-esteem can show up as self-doubt, harsh self-criticism, difficulty setting boundaries, or feeling “not enough” despite your efforts. I support clients in identifying the beliefs and experiences that have shaped how they see themselves and how they move through the world. In our work together, we focus on building self-awareness, challenging unhelpful thought patterns, and developing a more balanced and compassionate relationship with yourself. My goal is to help you feel more confident, grounded, and able to show up in your life with a stronger sense of self-worth and self-trust.  
2 Years Experience
Online in Kankakee, IL (Online Only)
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Palos Heights, Illinois therapist: Summer Stewart, PsyD, pre-licensed professional
Self Esteem

Summer Stewart, PsyD

Pre-Licensed Professional, PsyD
Tired of not feeling good enough? Low self-esteem can show up as constant self-doubt, people-pleasing, or feeling like you’re never quite measuring up. You might be your own worst critic—hard on yourself in ways you’d never be with someone else. In therapy, we’ll work together to quiet that inner critic, build self-trust, and help you see yourself with more compassion. You deserve to feel confident in who you are—without having to earn it.  
7 Years Experience
Online in Kankakee, IL (Online Only)
Little Rock, Arkansas therapist: Hannah Warshowsky, psychologist
Self Esteem

Hannah Warshowsky

Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️ Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.  
10 Years Experience
Online in Kankakee, IL

Self Esteem therapists in Kankakee, IL Statistics

Self Esteem therapists in Kankakee, IL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (39%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

49%

Offer sliding scale

35%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
31% Behavioral Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
74% Young Adult
53% Senior
41% Teen
21% Children

Client Focus

58% Women
41% LGBTQ+
41% Men
27% Military / Veterans
25% Christian

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