Self Psychology therapists in Kankakee, IL
Browse Self Psychology therapists in Kankakee, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Psychology
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Kankakee, IL
Self Psychology
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
I started working with clients 10 years ago while in grad school. I also became a client 10 years ago! Over the years as I’ve worked on both sides of the proverbial couch, I’ve learned that therapy can look different depending on who I am sitting with. Because it is who you are and what you bring that helps shape the space. There is no “one size fits all” therapy approach, it’s about YOU. That can be intimidating, and that’s why I’m here. No matter who you are, where you’re at, and what you bring, we’re going to co-create a space where you get to meaningfully connect with yourself and the people in your life by putting your needs and wellbeing front and center.
10 Years Experience
Online in Kankakee, IL
Self Psychology
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Kankakee, IL (Online Only)
Self Psychology
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Kankakee, IL (Online Only)
Self Psychology
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
Online in Kankakee, IL
Self Psychology therapists in Kankakee, IL Statistics
Self Psychology therapists in Kankakee, IL average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Depression (85%), Anxiety or Fears (78%), and Self Esteem (70%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
59%
Offer sliding scale
52%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 85% | Depression |
| 78% | Anxiety or Fears |
| 70% | Self Esteem |
| 70% | Social Anxiety |
| 63% | Stress |
| 59% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 70% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 44% | LGBTQ+ |
| 44% | Women |
| 37% | Men |
| 19% | Black / African American |
| 19% | Christian |