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Stress therapists in Kankakee, IL

Browse Stress therapists in Kankakee, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Stress

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.  
21 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, IL
Bloomington, Illinois therapist: Tim Jenkins, counselor/therapist
Stress

Tim Jenkins

Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens. But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.  
26 Years Experience
In-Person Near Kankakee, IL
Online in Kankakee, IL
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Stress

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths  
30 Years Experience
Online in Kankakee, IL (Online Only)
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Schaumburg, Illinois therapist: Aaliyah Gilbert, licensed clinical social worker
Stress

Aaliyah Gilbert

Licensed Clinical Social Worker, LSW
Stress can build quietly over time or feel constant and overwhelming, impacting your mood, energy, focus, and overall well-being. I support clients in identifying the sources of stress in their lives while also exploring how they respond to pressure, expectations, and daily demands. In our work together, we focus on developing practical coping tools, improving emotional regulation, and creating healthier balance and boundaries. My goal is to help you feel more grounded, capable, and in control of your day-to-day life, even when circumstances feel demanding or uncertain.  
2 Years Experience
Online in Kankakee, IL (Online Only)
Palos Heights, Illinois therapist: Summer Stewart, PsyD, pre-licensed professional
Stress

Summer Stewart, PsyD

Pre-Licensed Professional, PsyD
Feeling overwhelmed and stretched too thin? When stress piles up, it can feel like you’re just barely getting through the day—juggling everything and still feeling like it’s not enough. Your mind is racing, your body’s tense, and there’s no space to just breathe. Therapy can help you slow down, set boundaries, and find better ways to cope. Together, we’ll create space for you to feel more balanced, present, and in control again. You don’t have to carry it all alone  
7 Years Experience
Online in Kankakee, IL (Online Only)

Stress therapists in Kankakee, IL Statistics

Stress therapists in Kankakee, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

46%

Offer sliding scale

32%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
29% Integrative Therapy

Ages Served

98% Adult
73% Young Adult
54% Senior
41% Teen
19% Children

Client Focus

56% Women
39% LGBTQ+
38% Men
25% Military / Veterans
22% Black / African American

More therapy options for Kankakee