Anxiety therapists in Lake Bluff, IL
Browse Anxiety therapists in Lake Bluff, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
If your mind feels like it’s constantly racing, overanalyzing, or preparing for worst-case scenarios, you’re not alone. Anxiety can make even small decisions feel overwhelming. I help you understand how anxiety works, challenge the thought patterns that fuel it, and develop tools to feel calmer, more grounded, and more in control.
8 Years Experience
Online in Lake Bluff, IL (Online Only)
Anxiety
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with fears and anxiety by providing a safe, nonjudgmental space to explore their concerns and develop effective coping strategies. Using a combination of talk therapy, CBT, and exposure therapy (when appropriate), I help clients identify triggers, challenge unhelpful thought patterns, and build resilience. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and a sense of control in their daily lives. My goal is to empower clients to navigate their fears with self-compassion and develop strategies that foster lasting well-being.
15 Years Experience
In-Person Near Lake Bluff, IL
Online in Lake Bluff, IL
Anxiety
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
In-Person Near Lake Bluff, IL
Online in Lake Bluff, IL
Anxiety
Michael Losoff
Psychologist, PhD
Michael treats anxiety as more than just a symptom to be silenced, exploring it as a meaningful signal that points toward deeper, unresolved conflicts or life transitions.
Anxiety often feels like an internal alarm that won’t turn off. Even though it often can contain a neurobiological component, it usually serves as a protective—albeit exhausting—response to deeper vulnerabilities. With over 35 years of clinical experience, Michael helps clients move beyond merely managing "nerves" to understanding what their anxiety is trying to communicate. By utilizing a psychodynamic approach, he explores the underlying roots of worry, whether they stem from early life patterns, complex trauma, or the existential pressures of major transitions. This collaborative work aims to transform the energy of anxiety into self-awareness, allowing for a more grounded, peaceful, and intentional life.
35 Years Experience
In-Person Near Lake Bluff, IL
Online in Lake Bluff, IL
Anxiety
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
18 Years Experience
In-Person Near Lake Bluff, IL
Online in Lake Bluff, IL
Anxiety
Margaret Shouse
Counselor/Therapist, LPC
Anxiety can feel debilitating, like a never ending loop that you are continuously stuck on. I am here to work with you in helping you learn and understand your anxiety, and what purpose it serves for you. Having anxiety does not mean you are broken. Anxiety is a bunch of signals going off that is bringing your awareness to something that your mind wants to pay attention to, and we can navigate this together. There are ways to help make it manageable and to help get control back of your life and I want to go on that journey with you.
6 Years Experience
In-Person Near Lake Bluff, IL
Online in Lake Bluff, IL
Anxiety
Rachel Losoff
Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.
18 Years Experience
Online in Lake Bluff, IL (Online Only)
Anxiety
Emem Itiat
Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Lake Bluff, IL (Online Only)
Anxiety
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety, I am dedicated to helping you understand and navigate the complexities of your mind's communication patterns. Together, we'll explore how self-triggering can heighten your anxiety responses—whether it be fight, flight, or freeze. My aim is to empower you to cultivate mindfulness and create new neural pathways that promote a more joyful and productive life. Through tailored strategies and supportive guidance, we will work to transform your anxiety into a powerful tool for growth and resilience. Take the first step toward a calmer, more balanced you—let’s embark on this journey together.
27 Years Experience
Online in Lake Bluff, IL (Online Only)
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Lake Bluff, IL (Online Only)
Anxiety therapists in Lake Bluff, IL Statistics
Anxiety therapists in Lake Bluff, IL average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |