Cognitive Behavioral Therapy (CBT) therapists in Lake Zurich, IL
Browse Cognitive Behavioral Therapy (CBT) therapists in Lake Zurich, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Lake Zurich, IL (Online Only)
CBT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Lake Zurich, IL (Online Only)
CBT
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
I specialize in working with adolescents and young adults (average age 13 to 25) who struggle with anxiety disorders. My expertise is in Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, and Post-Traumatic Stress Disorder. I am a seasoned and integrative/eclectic clinical psychologist who has been practicing in the field of psychotherapy since 2004. My approach to therapy is creative and stimulating, but also challenging. I can provide a safe emotional space for healing.
15 Years Experience
In-Person Near Lake Zurich, IL
CBT
New Leaf Counseling and Wellness
Psychologist
At New Leaf Counseling and Wellness we bring a heartfelt dedication to every client interaction. With genuine warmth and empathy, we create a space where individuals feel heard, valued, and understood. Our commitment to personalized care means that each session is tailored to meet the unique needs and goals of our clients, fostering deep connections and meaningful progress. At the heart of our practice is a belief in the transformative power of therapy, and we're honored to walk alongside our clients on their journey toward healing, growth, and fulfillment.
25 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
CBT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Guada Psychological is a leading mental health practice serving the diverse Chicagoland community. We provide compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, couples, and families. Our name reflects our mission—bringing clarity, healing, and personalized care to every client we serve.
10 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
CBT
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
I offer a therapy space where you don’t have to have it all together to be supported. I work with teens, young adults, adults, and couples navigating anxiety, life transitions, relationship challenges, and identity shifts, including the perinatal period and concerns around intimacy. My approach is warm, collaborative, and grounded in culturally responsive, trauma-informed care. Together, we’ll explore what’s beneath the surface, build practical tools, and create space for meaningful, lasting change. If you’re ready for a space where you can be honest, supported, and understood, I invite you to reach out.
2 Years Experience
Online in Lake Zurich, IL (Online Only)
CBT
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
I am a caring and compassionate therapist with over 20 years of experience providing counseling and support to individuals, couples and families. I have found that many times people need a safe environment where they can begin to explore and work through painful and or difficult issues . It is amazing to see the positive changes that can occur when there is time for reflection, understanding and clarity. I have worked with a wide range of emotional and behavioral issues. and I am here to share my knowledge and assist you in your journey and reaching your goals.
25 Years Experience
In-Person Near Lake Zurich, IL
CBT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
CBT
Rachel Losoff
Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.
18 Years Experience
Online in Lake Zurich, IL (Online Only)
CBT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Lake Zurich, IL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lake Zurich, IL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lake Zurich, IL average 16 years of experience and charge around $204 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |