Anxiety therapists in Lemont, Illinois IL
We are proud to feature top rated Anxiety therapists in Lemont. We encourage you to review each profile to find your best match.
Anxiety or Fears
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
In-Person Near Lemont, IL
Online in Lemont, IL Illinois
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in Lemont, IL Illinois (Online Only)
Anxiety or Fears
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for anxiety in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a anxiety therapist providing online and phone counseling for generalized anxiety, stress, panic attack symptoms and OCD. Contact today for a free initial consultation.
30 Years Experience
Online in Lemont, IL Illinois (Online Only)
Anxiety or Fears
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in Lemont, IL Illinois (Online Only)
Anxiety or Fears
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
I help my clients reduce anxiety by addressing both the mind and the body—because anxiety isn’t just a thought, it’s a physical experience too. While insight therapy helps uncover the “why” behind your patterns, lasting relief comes from integrating somatic release, EFT, mindfulness, and other body-centered practices. Together, we create a space where you can safely release tension, regulate your nervous system, and feel more grounded, calm, and in control.
31 Years Experience
In-Person Near Lemont, IL
Online in Lemont, IL Illinois
Anxiety or Fears
Dr. David Hanson
Psychologist, Psy.D.
Many of the clients with whom I work experience feelings of fear or anxiety that significantly compromise the quality of their life. Among the focus of therapy is modulating the impact of such feelings and in turn their detrimental influence on the clients life.
26 Years Experience
In-Person Near Lemont, IL
Anxiety or Fears
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Lemont, IL
Online in Lemont, IL Illinois
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
10 Years Experience
In-Person Near Lemont, IL
Online in Lemont, IL Illinois
Anxiety or Fears
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Anxiety can show up in many ways, such as racing thoughts, constant worry, physical tension, or a sense of being on edge that’s hard to turn off. I support clients in understanding what fuels their anxiety while also learning practical tools to manage it in day-to-day life. Together, we explore patterns, triggers, and underlying beliefs that may be keeping you stuck in cycles of fear or overwhelm. My goal is to help you feel more grounded, present, and in control of your emotional responses so anxiety feels less overwhelming and more manageable.
2 Years Experience
Online in Lemont, IL Illinois (Online Only)
Anxiety or Fears
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
Online in Lemont, IL Illinois (Online Only)
Anxiety therapists in Lemont, Illinois Statistics
Anxiety therapists in Lemont, Illinois average 17 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 20% | Christian |