Anger Management therapists in Matteson, IL
Browse Anger Management therapists in Matteson, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Tim Jenkins
Counselor/Therapist, LCPC
Anger is a normal emotional state that can be helpful, protective and empowering. But when outnof your control, can cause terrible disruption to your life and relationships. I seek to help people to gain a depth of understanding of their anger to help them master it and use it to their advantage.
26 Years Experience
In-Person Near Matteson, IL
Online in Matteson, IL
Anger Mgmt
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Matteson, IL (Online Only)
Anger Mgmt
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
In-Person Near Matteson, IL
Online in Matteson, IL
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
In-Person Near Matteson, IL
Online in Matteson, IL
Anger Mgmt
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Matteson, IL
Anger Mgmt
Mind Lodge
Therapist, LCPC
Struggling with anger can feel isolating, but our therapists are here to help you gain control and find healthier ways to express yourself. Through self-awareness and coping techniques, we guide clients to build stronger, more positive connections.
21 Years Experience
In-Person Near Matteson, IL
Online in Matteson, IL
Anger Mgmt
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in Matteson, IL (Online Only)
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
In-Person Near Matteson, IL
Online in Matteson, IL
Anger Mgmt
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
19 Years Experience
In-Person Near Matteson, IL
Anger Mgmt
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Anger is a natural emotion, but when it becomes difficult to manage, it can negatively affect your relationships, communication, and overall well-being. I help individuals explore the underlying causes of their anger, identify emotional triggers, and develop healthier ways to express their feelings. Together, we'll work on improving emotional regulation, strengthening communication skills, and developing practical coping strategies so you can respond to challenging situations with greater awareness and control.
11 Years Experience
Online in Matteson, IL (Online Only)
Anger Management therapists in Matteson, IL Statistics
Anger Management therapists in Matteson, IL average 18 years of experience and charge around $203 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (48%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 32% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 64% | Young Adult |
| 58% | Teen |
| 32% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 36% | Military / Veterans |
| 29% | Christian |