Cognitive Processing Therapy (CPT) therapists in Mattoon, IL
Browse Cognitive Processing Therapy (CPT) therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Mattoon, IL (Online Only)
CPT
Dr. Alisha Desai
Psychologist, PhD
I am a firm believer that we are all capable of change. At the same time, I understand how difficult and scary change can be - even if it's what we want most. My goal is to help others build the confidence to see themselves fully and move through life based on their own inner compass.
My approach is collaborative, practical, and grounded in evidence-based practices. I aim to create a space where you can be honest about what you’re experiencing, without judgment, while developing concrete tools to navigate challenges, build resilience, and live a life that feels more meaningful and aligned with your values.
9 Years Experience
Online in Mattoon, IL (Online Only)
CPT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Mattoon, IL (Online Only)
CPT
Odom Psychological Services
Psychologist, PsyD
I am a licensed psychologist who works with adolescents and adults. My clinical approach is direct, collaborative, and practical. I want clients to understand what is contributing to their difficulties and leave therapy with skills they can use in their everyday lives.
My background includes clinical and forensic psychology settings. I have worked with people experiencing trauma, emotional dysregulation, behavioral problems, interpersonal difficulties, and a range of other mental health concerns. That experience has made me attentive to the broader context of a person’s life rather than focusing only on symptoms or diagnostic labels.
In therapy, I primarily use cognitive-behavioral and dialectical behavior therapy approaches. I adapt treatment based on the person in front of me, their goals, and what appears to be maintaining the problem. I tend to work well with clients who want an active therapist and who are willing to look closely at patterns in their emotions, behavior, relationships, and coping.
I value straightforward communication and a strong working relationship. I also use humor when it fits the person and the situation. My role is to help clients make sense of what they are experiencing, identify where change is possible, and build strategies that are useful outside of the therapy session.
0 Years Experience
Online in Mattoon, IL
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Mattoon, IL
Cognitive Processing Therapy (CPT) therapists in Mattoon, IL Statistics
Cognitive Processing Therapy (CPT) therapists in Mattoon, IL average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (83%), and Depression (76%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 76% | Depression |
| 57% | Stress |
| 52% | Loss or Grief |
| 52% | Social Anxiety |
| 48% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 48% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Men |
| 24% | Persons with Disabilities |