Compassion-Focused Therapy (CFT) therapists in Mattoon, Illinois IL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Mattoon. We encourage you to review each profile to find your best match.
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CFT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Mattoon, IL Illinois (Online Only)
CFT
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Mattoon, IL Illinois
CFT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
20 years of experience working with Adolescence, Adults, and Couples.
Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.
16 Years Experience
Online in Mattoon, IL Illinois
CFT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Mattoon, IL Illinois
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Mattoon, IL Illinois
Compassion-Focused Therapy (CFT) therapists in Mattoon, Illinois Statistics
Compassion-Focused Therapy (CFT) therapists in Mattoon, Illinois average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
49%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 67% | Stress |
| 59% | Self Esteem |
| 56% | Trauma and PTSD |
| 54% | Women's Issues |
| 47% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Teen |
| 43% | Senior |
| 19% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 24% | Persons with Disabilities |
| 24% | Black / African American |