Compassion-Focused Therapy (CFT) therapists in Mattoon, IL
Browse Compassion-Focused Therapy (CFT) therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Most couples who reach out to me have already tried talking it through, sometimes for years, and they're worn out from having the same fight in slightly different words. I work differently. Drawing on PACT, Somatic Experiencing, and EMDR, I help partners notice what's happening in their bodies and nervous systems when things go sideways, so change sticks where insight alone hasn't. I work with betrayal, gridlocked conflict, intimacy struggles, blended families, and couples preparing for marriage. If you're ready for something more than communication tips, I'd be glad to hear from you.
8 Years Experience
Online in Mattoon, IL (Online Only)
CFT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Mattoon, IL (Online Only)
CFT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Mattoon, IL (Online Only)
CFT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
Online in Mattoon, IL
CFT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Mattoon, IL (Online Only)
Compassion-Focused Therapy (CFT) therapists in Mattoon, IL Statistics
Compassion-Focused Therapy (CFT) therapists in Mattoon, IL average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
47%
Offer sliding scale
46%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 73% | Depression |
| 69% | Stress |
| 64% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Women's Issues |
| 51% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 22% | Black / African American |
| 22% | Hispanic / Latino |