Forgiveness therapists in Mattoon, Illinois IL
We are proud to feature top rated Forgiveness therapists in Mattoon. We encourage you to review each profile to find your best match.
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Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
Online in Mattoon, IL Illinois
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Forgiveness can feel complicated, especially when you’ve been deeply hurt. It’s not about minimizing what happened or forcing yourself to “get over it.” In therapy, we explore what forgiveness means to you and how to release the emotional weight in a way that supports your healing and growth.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Mind Lodge
Therapist, LCPC
Forgiveness can be a powerful tool for personal growth. We guide clients through the process of releasing anger, finding peace, and strengthening relationships.
21 Years Experience
Online in Mattoon, IL Illinois
Forgiveness therapists in Mattoon, Illinois Statistics
Forgiveness therapists in Mattoon, Illinois average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
| 34% | Family Systems Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 37% | Military / Veterans |
| 37% | Christian |