Forgiveness therapists in Mattoon, IL
Browse Forgiveness therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we understand that forgiveness is a personal process that does not mean excusing harmful behavior. We help clients work through anger, betrayal, guilt, and resentment in a supportive environment that encourages healing, peace, and emotional freedom.
14 Years Experience
Online in Mattoon, IL
Forgiveness
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Forgiveness is not about excusing or forgetting the pain inflicted, rather, it is a process of liberation that allows you to release the burdens of resentment and anger. Through compassionate dialogue and evidenced-based techniques we will work together to understand the impact of your experiences, navigate your feelings, and develop healthier perspectives. My goal is to empower you to embrace forgiveness as a tool for emotional freedmen helping you cultivate peace, resilience, and positive relationships moving forward.
21 Years Experience
Online in Mattoon, IL
Forgiveness
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Forgiveness isn't pretending something didn't hurt, and it isn't something you can force. I help clients understand what forgiveness means for them, whether that's toward a partner, a family member, or themselves. We make room for the anger and grief first, then explore what letting go might look like. Sometimes that leads to reconciliation. Sometimes it means finding peace while keeping healthy boundaries.
8 Years Experience
Online in Mattoon, IL (Online Only)
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Mattoon, IL (Online Only)
Forgiveness
Jenna Labbe-Watson
Psychologist, Psy. D.
Have you ever wanted to forgive someone and, from a cognitive place you kind of could get there, but your heart and your body are having none of that? Or maybe you don't want to forgive, cognitively or otherwise, but you do wonder what toll it takes on you to hold on to the grievance. I get it. Forgiveness can be fleeting or profound, intellectual or embodied. Together we can explore the layers that are here for you and allow different parts of you to respond the harm and the longing for peace. Sometimes there are emotional arcs that never were completed. From an affective neuroscience perspective, it's important to allow for that completion before moving on. I can support you in this journey.
6 Years Experience
Online in Mattoon, IL
Forgiveness therapists in Mattoon, IL Statistics
Forgiveness therapists in Mattoon, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | LGBTQ+ |
| 41% | Christian |
| 38% | Military / Veterans |