Internal Family Systems (IFS) therapists in Mattoon, Illinois IL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mattoon. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
Online in Mattoon, IL Illinois
Internal Family Systems (IFS)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
Online in Mattoon, IL Illinois
Internal Family Systems (IFS)
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
Online in Mattoon, IL Illinois
Internal Family Systems (IFS)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Internal Family Systems (IFS)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Mattoon, IL Illinois
Internal Family Systems (IFS) therapists in Mattoon, Illinois Statistics
Internal Family Systems (IFS) therapists in Mattoon, Illinois average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (71%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 61% | Depression |
| 61% | Self Esteem |
| 57% | Stress |
| 54% | Relationship and Marriage Counseling |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 29% | Military / Veterans |
| 26% | Persons with Disabilities |