OCD therapists in Mattoon, IL
Browse OCD therapists in Mattoon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Transformations Counseling PLLC
Counselor/Therapist
We use evidence-based approaches such as CBT to help reduce intrusive thoughts and compulsive behaviors so you can regain control.
11 Years Experience
Online in Mattoon, IL
OCD
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce OCD - a disorder that is very time consuming and debilitating. This kind of work is so very difficult, but for those that can make it into therapy and take advantage of exposure and response prevention, the results are astounding.
15 Years Experience
Online in Mattoon, IL (Online Only)
OCD
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in treating OCD in teens and young adults and utilize evidence-based approaches such as CBT, ERP, and ACT to help my clients feel more in control of their intrusive thoughts and compulsive behaviors. I understand the shame and guilt that can attach to OCD, and work hard to provide a safe environment for my clients.
5 Years Experience
Online in Mattoon, IL
OCD
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Take the Steering Wheel Back from OCD
The Specialized Path to Relief
OCD can make your world feel incredibly small, turning everyday moments into a minefield of "what-ifs" and exhausting rituals. In my private-pay practice, I offer a focused, high-touch approach to help you break these cycles using Exposure and Response Prevention (ERP)—the gold standard in OCD recovery.
How We Work Together: A Collaborative Alliance
I understand that the idea of "facing your fears" can feel overwhelming. That is why my approach is deeply client-centered and built on a foundation of total trust.
You Are the Expert on You: We work as a team. While ERP involves progressively leaning into the triggers, thoughts, or places that spark your anxiety, I will never push you further than you are willing or able to go.
The Goal is Mastery, Not Fear: We move at a pace that is challenging but manageable, giving you the tools to experience a trigger without needing a compulsion to neutralize it. This is how you reclaim your brain.
The Private Pay Advantage for OCD
ERP is a highly specialized, nuanced intervention. By choosing a private-pay specialist, you are investing in:
Clinical Freedom: We aren't limited by insurance-mandated timeframes. We can spend the time we actually need on complex exposures.
A Custom Roadmap: Every compulsion is different. My smaller caseload allows me to design a deeply individualized hierarchy of exposures that target your specific intrusive thoughts.
Higher Accessibility: You get a partner who is fully invested in your progress and available for the high-level support that OCD recovery requires.
Ready to break the cycle?
If you’re tired of letting your compulsions run the show, let’s build a plan to get you back to the life you value. Schedule a free consultation to see how we can start this work together.
20 Years Experience
Online in Mattoon, IL (Online Only)
OCD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in Mattoon, IL (Online Only)
OCD therapists in Mattoon, IL Statistics
OCD therapists in Mattoon, IL average 15 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$216
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Teen |
| 45% | Senior |
| 31% | Children |
Client Focus
| 45% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |