Self Esteem therapists in Mattoon, Illinois IL
We are proud to feature top rated Self Esteem therapists in Mattoon. We encourage you to review each profile to find your best match.
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Self Esteem
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Self-esteem shapes how you see yourself, your relationships, and your decisions. I help clients identify and challenge the core beliefs that drive self-doubt and replace them with more accurate and supportive perspectives. Our work focuses on building self-trust, confidence, and a more stable sense of self-worth.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Self Esteem
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Low self-esteem can quietly shape every aspect of your life—from the relationships you choose to the opportunities you pursue and the way you treat yourself daily. Our therapy services help you break free from negative self-talk, self-doubt, and the belief that you're not good enough. Through compassionate, personalized support, we'll help you identify the roots of your low self-worth, challenge the critical inner voice that holds you back, and build genuine confidence from the inside out. You'll learn to recognize your inherent value, celebrate your strengths, set healthy boundaries, and treat yourself with the same kindness you offer others. Building authentic self-esteem isn't about becoming perfect—it's about accepting yourself fully and recognizing that you are worthy of love, respect, and all the good things life has to offer.
17 Years Experience
Online in Mattoon, IL Illinois
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Mattoon, IL Illinois
Self Esteem
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in Mattoon, IL Illinois
Self Esteem therapists in Mattoon, Illinois Statistics
Self Esteem therapists in Mattoon, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
50%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 24% | Christian |