Self Psychology therapists in Mattoon, Illinois IL
We are proud to feature top rated Self Psychology therapists in Mattoon. We encourage you to review each profile to find your best match.
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Self Psychology
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Self Psychology
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
Online in Mattoon, IL Illinois
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Online in Mattoon, IL Illinois
Self Psychology
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Mattoon, IL Illinois (Online Only)
Self Psychology
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Mattoon, IL Illinois
Self Psychology therapists in Mattoon, Illinois Statistics
Self Psychology therapists in Mattoon, Illinois average 17 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Depression (83%), Anxiety or Fears (80%), and Self Esteem (73%).
Average years in practice
17 Years Experience
Average cost per session
$189
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 49% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 83% | Depression |
| 80% | Anxiety or Fears |
| 73% | Self Esteem |
| 67% | Social Anxiety |
| 60% | Stress |
| 57% | Loss or Grief |
| 50% | ADHD |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 50% | LGBTQ+ |
| 47% | Women |
| 40% | Men |
| 20% | Christian |
| 20% | Asian |