Forgiveness therapists in Mchenry, IL
Browse Forgiveness therapists in Mchenry, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Forgiveness can feel complicated, especially when you’ve been deeply hurt. It’s not about minimizing what happened or forcing yourself to “get over it.” In therapy, we explore what forgiveness means to you and how to release the emotional weight in a way that supports your healing and growth.
8 Years Experience
Online in Mchenry, IL (Online Only)
Forgiveness
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
As my doctoral dissertation focused on forgiveness, I consider myself a specialist in this area of psychology. Forgiveness is a difficult process to navigate, and it is especially challenging when we need to forgive ourselves. I can help in developing acceptance and understanding, resolving associated guilt and self-blame, and improving relationships with others and yourself.
15 Years Experience
In-Person Near Mchenry, IL
Forgiveness
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Mchenry, IL (Online Only)
Forgiveness
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Mchenry, IL (Online Only)
Forgiveness
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Forgiveness is one of the most misunderstood processes in healing. It isn't about excusing what happened — it's about releasing the weight of it from your own body and field. Through family constellation work and energetic practice, I help clients understand the systemic roots of resentment and pain, and find a path toward release that honors both their experience and their lineage. True forgiveness often becomes possible only when we see the full picture of what we're carrying.
3 Years Experience
Online in Mchenry, IL (Online Only)
Forgiveness therapists in Mchenry, IL Statistics
Forgiveness therapists in Mchenry, IL average 16 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Acceptance & Commitment Therapy (ACT) (40%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 41% | Christian |
| 40% | Military / Veterans |