Life Transitions therapists in Mokena, IL
Browse Life Transitions therapists in Mokena, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
It is natural to resist change since it brings varying degrees of uncertainty and apprehension, although change is inevitable. Some changes may be unpredictable and others may be anticipated but still difficult to accept or adapt to. I am here to help you navigate through your life change(s) so you can resume to the life that has meaning and value for you.
16 Years Experience
Online in Mokena, IL (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Mokena, IL (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Mokena, IL (Online Only)
Vickie Bhatia
Psychologist, Ph.D.
Transitions can be difficult regardless of whether they are planned or unplanned, positive, or negative. Career changes, becoming a parent, health issues, a breakup, a move, a milestone birthday that hits harder than expected, caregiving stress, loss and grief - transitions can destabilize even people who are usually steady. I help clients make sense of what's shifting, grieve what's being left behind where needed, and move forward with more clarity about what they actually want next.
10 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
In-Person Near Mokena, IL
Online in Mokena, IL
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Mokena, IL (Online Only)
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Life transitions can be exciting, overwhelming, and emotionally challenging, even when the changes are positive. Whether you're adjusting to a new career, relocating, ending a relationship, entering a new stage of adulthood, or experiencing unexpected changes, it's normal to feel uncertain about what comes next. I help individuals navigate these transitions by processing difficult emotions, developing healthy coping strategies, and building confidence in their ability to adapt. Together, we'll work toward embracing change, finding stability, and moving forward with greater clarity and purpose.
11 Years Experience
Online in Mokena, IL (Online Only)
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Mokena, IL (Online Only)
Life Transitions therapists in Mokena, IL Statistics
Life Transitions therapists in Mokena, IL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
61%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 28% | Relational Psychotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 22% | Military / Veterans |