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Stress therapists in Moline, IL

We are proud to feature top rated Stress therapists in Moline. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Stress

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.  
14 Years Experience
Online in Moline, IL
Chicago, Illinois therapist: Nicole Houde, pre-licensed professional
Stress

Nicole Houde

Pre-Licensed Professional
I work with individuals experiencing stress by helping them identify the internal and external factors that contribute to feeling overwhelmed or stretched thin. Stress can affect mood, sleep, focus, relationships, and overall well-being, especially when it builds over time without effective coping strategies. In therapy, we focus on developing practical tools to manage daily stressors, improve emotional regulation, and create more balance in your routine. I incorporate CBT and DBT-based strategies to support problem-solving, boundary setting, and building healthier responses to stress while increasing your overall sense of control and stability.  
1 Years Experience
Online in Moline, IL
Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
Stress

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can look different ways: headaches, stomach upset, difficulty concentrating. We all get stressed. HOW we get stressed is unique. Let's talk about what stress looks like for you, how it manifests, and tools to help you cope with it.  
9 Years Experience
Online in Moline, IL (Online Only)
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
Stress

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Chronic stress can leave you feeling exhausted, overwhelmed, and unable to enjoy life, affecting your physical health, relationships, and overall wellbeing. Our stress management therapy helps you identify your stress triggers, understand how stress manifests in your body and mind, and develop practical tools to manage it effectively. Through evidence-based techniques including mindfulness, cognitive strategies, and lifestyle adjustments, we'll help you build resilience, improve your coping skills, and create healthier responses to life's demands. You'll learn to recognize warning signs before stress becomes overwhelming, set boundaries that protect your peace, and develop sustainable self-care practices. Managing stress isn't about eliminating challenges from your life—it's about building the skills and confidence to handle them without burning out.  
17 Years Experience
Online in Moline, IL
Schaumburg, Illinois therapist: Lora Proia/ Centered Village LLC Counseling & Therapy, licensed professional counselor
Stress

Lora Proia/ Centered Village LLC Counseling & Therapy

Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in stress counseling, I help clients identify the sources of overwhelm and develop practical, personalized strategies to restore balance. Stress can manifest in many ways—physical tension, racing thoughts, emotional exhaustion—and I work to untangle these layers with a blend of mindfulness, cognitive techniques, and nervous system regulation. My goal is to empower individuals to respond to life’s pressures with clarity and resilience, rather than burnout. Whether it’s work-related strain, life transitions, or chronic anxiety, I offer a space to pause, recalibrate, and move forward with strength.  
16 Years Experience
Online in Moline, IL

Stress therapists in Moline, Illinois Statistics

Stress therapists in Moline, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

48%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
29% Integrative Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
42% Teen
19% Children

Client Focus

56% Women
35% LGBTQ+
35% Men
26% Military / Veterans
20% Christian