Perfectionism therapists in Morris, Illinois IL
We are proud to feature top rated Perfectionism therapists in Morris. We encourage you to review each profile to find your best match.
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Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Morris, IL Illinois (Online Only)
Perfectionism
Beck Gardner
Pre-Licensed Professional, M.A.
I work with folks to better understand the nuances of their perfectionism. Perfectionism can be particularly challenging because of the ways it can feel so beneficial to one's life at times. I try to help my clients understand the way their perfectionism helps them, hurts them, and why it might have felt necessary in the past, so they can feel more free in choosing how they want to interact with the world.
3 Years Experience
Online in Morris, IL Illinois
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Morris, IL Illinois
Perfectionism
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: When "Doing it All" Still Feels Like Falling Behind
The Burden of Being "The Best"
To the world, you have it together. You are the high-achiever, the reliable one, the one who doesn't miss a detail. But internally, the "inner critic" is never satisfied. Whether it’s at work, in your relationships, or in your own self-image, you feel like you are one mistake away from being "exposed." This relentless drive for perfection isn't just a habit—it’s a survival strategy that has left you burnt out and disconnected.
My Approach: From Performance to Presence
In my private-pay practice, we don't just "talk" about your stress. We work to dismantle the rigid rules that keep you stuck. I help high-achieving perfectionists move from a life of constant performance to one of authentic presence. Using an integrated approach, we will:
Neutralize the Inner Critic: Learn to hear the perfectionist voice without letting it drive your decisions.
Embrace "Good Enough": Build the psychological flexibility to prioritize your well-being over an impossible standard.
Reconnect with Values: Pivot your energy away from external validation and toward the things that actually bring you fulfillment.
20 Years Experience
Online in Morris, IL Illinois (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Morris, IL Illinois (Online Only)
Perfectionism therapists in Morris, Illinois Statistics
Perfectionism therapists in Morris, Illinois average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (45%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 32% | Relational Psychotherapy |
| 29% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 35% | Senior |
| 19% | Children |
Client Focus
| 58% | Women |
| 26% | LGBTQ+ |
| 26% | Military / Veterans |
| 19% | Men |
| 19% | Persons with Disabilities |