Forgiveness therapists in Mount Vernon, IL
Browse Forgiveness therapists in Mount Vernon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Mount Vernon, IL
Forgiveness
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Mount Vernon, IL (Online Only)
Forgiveness
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Mount Vernon, IL (Online Only)
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Mount Vernon, IL
Forgiveness
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Mount Vernon, IL
Forgiveness therapists in Mount Vernon, IL Statistics
Forgiveness therapists in Mount Vernon, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 40% | Military / Veterans |