Anxiety therapists in New Lenox, IL
Browse Anxiety therapists in New Lenox, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in New Lenox, IL (Online Only)
Anxiety
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in New Lenox, IL (Online Only)
Anxiety
Tim Jenkins
Counselor/Therapist, LCPC
Anxiety and panic is self protective. It can keep you safe. But when kind social contact feels like a threat, it makes our brain and body go into high alert!
Lets finally get control of your thoughts and practice getting into a pattern of enjoyment from social contact. Lets also give you an awareness of the use and your personal limitations of social contact that can help you achieve a measured amount of social contact for your personality.
26 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Mind Lodge
Therapist, LCPC
Anxiety can be overwhelming, but you don’t have to face it alone. At Mind Lodge, we use evidence-based methods to help clients identify triggers, reduce symptoms, and regain a sense of calm.
21 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Anxiety doesn’t have to run the show. Maybe your mind never seems to shut off. You’re constantly overthinking, second-guessing yourself, or playing out worst-case scenarios. Even when nothing is “wrong,” your body still feels on edge—tight chest, racing thoughts, that pit in your stomach you can’t quite explain.
You’re tired of being stuck in your head, tired of the fear, tired of feeling like you're always holding it together for everyone else. I get it. Anxiety can make even the smallest things feel overwhelming. But you don’t have to keep living this way.
Therapy is a space to breathe again—to calm your nervous system, untangle the noise in your mind, and finally feel more present and in control. Together, I'll help you understand what’s fueling the anxiety and offer you tools to manage it in a way that feels gentle, doable, and tailored to you.
You're not broken. You're overwhelmed—and you deserve support. Let’s help you find ease, clarity, and confidence again. You don’t have to keep doing this alone.
7 Years Experience
Online in New Lenox, IL (Online Only)
Anxiety
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
My goal is to help you navigate feelings of anxiety and fear and regain control of your life through a compassionate and client centered approach to provide a safe space to explore underlying causes of these feelings.
21 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
I help my clients reduce anxiety by addressing both the mind and the body—because anxiety isn’t just a thought, it’s a physical experience too. While insight therapy helps uncover the “why” behind your patterns, lasting relief comes from integrating somatic release, EFT, mindfulness, and other body-centered practices. Together, we create a space where you can safely release tension, regulate your nervous system, and feel more grounded, calm, and in control.
31 Years Experience
In-Person Near New Lenox, IL
Online in New Lenox, IL
Anxiety
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in New Lenox, IL (Online Only)
Anxiety therapists in New Lenox, IL Statistics
Anxiety therapists in New Lenox, IL average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |